Staying Motivated in Your Active Lifestyle

Ukuhlala Ugqugquzelekile Endleleni Yakho Yokuphila: Umhlahlandlela Wokugcina Wokuvula Umsubathi Wakho Wangaphakathi

Wayne Munro
Umakiwe: Motivation
Le bhulogi iwumhlahlandlela wezimiso ezingcono kakhulu zokuhlala ukhuthazekile futhi ungaguquguquki endleleni yakho yokuphila esebenzayo. Ukuthola isisusa sokuzilolonga kungaba inselele, ikakhulukazi lapho uzizwa ukhathele, ucindezelekile, noma ungekho esimweni sengqondo. Kodwa-ke, ukuhlala...